SHIATSU: A system of healing and health maintenance. Originated in China over 3,000 years ago. It works just as well today.
Shiatsu is a form of massage therapy, where pressure is applied gently through a therapist’s fingertips to specific parts of the body.
In today’s busy and stressful world, Shiatsu helps greatly to relieve physical, mental, and emotional fatigue.
Shiatsu is used effectively with modern Western medicine to help stimulate or calm your energy flow, both promoting your general health and alleviating a wide variety of common health conditions, such as hypertension, arthritis, muscle pains, headaches or migraines, as well as depression or anxiety.
Shiatsu emphasizes a holistic approach to therapy, helping balance all four aspects of your well-being: body, mind, emotions, and spirit.
Shiatsu can be used effectively with many other therapies or treatment approaches, such as:
- yoga
- meditation
- physical exercise plans
- acupuncture
- chiropractic medicine
Taking Shiatsu treatments isn’t expensive. No special clothing or equipment is required. A regular session lasts about an hour.
Shiatsu improves your thinking and general sense of well-being.
A positive attitude toward life can make a huge difference in how we feel and how we handle challenges. Shiatsu helps you to feel comfortable with you, just the way you are.
Most importantly, Shiatsu is about staying well, focused, and loving being alive.